I enjoy working with individuals, teenagers, couples, and families. I value a good sense of humor and will be sure to incorporate this into our sessions to create a warm and friendly environment when appropriate. I work primarily in CBT, emotionally focused, and structural theoretical models.  I am here to listen, empathize, and help you identify your goals and work towards those goals- you are the expert of your life, and I am here as your guide within your therapy experience.

When not “in session,” I am an experience seeker and love the following: outdoorsy stuff, planning trips and exploring new places, anything that involves animals, arts & crafts, and anything themed Christmas.